The Mental Health Yogi

Welcome to MHY Studio

Nurture your mind, body & spirit with transformative reiki training, mindful yoga classes, and mental health courses — guided by Emma-Jane, a Yoga Alliance certified teacher with a DipHE in Humanistic Counselling Practice and BSc in Psychology, and reiki practitioner.

IPHM Accredited

International Practitioners of Holistic Medicine

Yoga Alliance Registered

200hr certified teacher (RYT-200)

DipHE & BSc Qualified

Humanistic Counselling Practice & Psychology

MHY Circle

Join our community

Connect with like-minded souls in a safe, supportive space. Share experiences, find a practice buddy, ask questions, and join circle events — all within our private members' community.

Community Feed

Find a Buddy

Circle Events

Wellbeing Wall

Your path to wholeness

Three pillars of practice, woven together to support your complete wellbeing journey.

Reiki Training

Begin with Level 1 (Shoden) or deepen your practice with Level 2 (Okuden) — learn the ancient art of energy healing with comprehensive, accredited training courses.

Yoga Classes

Weekly yoga sessions designed to build strength, flexibility and inner peace, taught by a Yoga Alliance 200hr certified teacher.

Mental Health

Courses grounded in a DipHE in Humanistic Counselling Practice and BSc in Psychology, helping you cultivate resilience and wellbeing.

Featured courses

Start your journey with our most popular offerings.

Courses coming soon — check back shortly!

Coming Soon

Online yoga classes

We're bringing the studio to you. Soon you'll be able to join guided yoga sessions from the comfort of home — gentle flows, restorative practice, and mindful movement, anytime.

Stories from our community

Real reviews from our Facebook community.

"Attended the Reiki Level 1 course today with Emma. Really enjoyed it, and great information, training and support from Emma all the way through. She is a fountain of knowledge and helped us through the learning. I would highly recommend doing this with her!"

L.R.

Reiki Level 1

"One week ago I attended a retreat with the lovely peaceful and inspiring Emma-Jane. The three days were rejuvenating, fun, informative and life changing. It gave me tools and techniques and a warm caring friendship group to support me on my journey of life! Just do it!"

A.R.

Yoga Retreat

"I had a reiki session with Emma last week. I found it very relaxing and uplifting. Straight away, it feels like Emma is someone you can talk to, such a good listener and a calming person. I loved my session and highly recommend this."

K.D.

Reiki Session

"I went to the alignment session tonight and it was amazing. To be given advice in a small group was invaluable. It was a great combination of alignment work, breathing and meditation. Thank you!"

H.S.

Yoga Alignment

"Thank you for such an amazing weekend at the Brecon yoga retreat! The food was amazing! The company was amazing! The experience has completely changed my mindset and I honestly feel like a new woman!"

C.S.

Yoga Retreat

"First session with Emma today, what a beautiful experience. Finished off with a lovely dip in the ocean! Will definitely be a regular."

M.B.

Beach Yoga

"Had a beautiful sunrise session this morning. What a great way to start the day and with a lovely guide too."

C.W.

Beach Yoga

"First time trying yoga last night & got to do it on a beach watching the sunset! Really enjoyed it! Thank you!"

J.L.

Beach Yoga

Join our community

Follow along on Facebook for the latest updates, events, and wellbeing inspiration.

Ready to begin your journey?

Whether you're drawn to reiki, yoga, or mental health support, there's a place for you here.

Become a member

Create a free account to book courses, join the MHY Circle community, track your progress, and access exclusive member content.